What Is The Treat Adult ADD Term And How To Use It

How to Treat Adult ADHD

Treating adult ADHD requires a combination of treatments. Generally, some form of therapy is utilized alongside medication to help promote healthy behavior patterns and assist individuals in achieving their goals. Counseling may include cognitive behavioral therapy that teaches patients to control their emotions.

Behavioral Therapy

Behavioral therapy teaches the patient how to identify and correct self-destructive behavior that may be causing them to. It is usually time-limited and focuses on measurable behaviors, such as reducing the frequency of anxiety attacks or improving sleep patterns. It is also used to treat various mental health issues, such as anxiety and depression. It often includes cognitive techniques, such as dialectical behavior therapy and cognitive-behavioral therapy, which address emotions what can untreated adhd lead to and thoughts that are maladaptive. Exposure therapy may be used to aid people in overcoming fears and phobias.